Nutrition

Dos and Don’ts Before Breast Augmentation

Breast augmentation is one of the popular plastic surgeries as more and more women want desired breast look and shape. In 2019, plastic surgeons in the United States performed...

Everything You Need to Know About a Lumbar Traction Device

Lumbar traction is commonly used to treat back pain and improve mobility. It works by stretching out your...

Eating Smart After Nose Job Surgery_ A Recovery Diet Plan

Nose Job Surgery: Undergoing a nose job, or rhinoplasty, is a significant step towards achieving your desired facial...

Hair Grafts_ How Many Do You Really Need

Hair Grafts: Hair loss affects millions worldwide, significantly impacting self-esteem and overall quality of life. Thankfully, advancements in...

Everything You Need to Know About Coolsculpting

With the continued focus on body aesthetics, fat reduction procedures have grown in popularity. People are willing to...
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Achieving Your Fitness Goals: The Role of Protein Shakes in Nutrition

Protein shakes provide that extra boost to accelerate the fitness journey. Besides fueling workouts, protein shakes are excellent in repairing muscle that breaks down...

Recommended Diet For Patients With Heart Failure

There is a recommended diet for patients with heart failure. Heart failure patients should take care of their diet. Although a nutritionist should do the...

You Are Sick and Tired of Diets? Then Try Intuitive Eating

Diets are really boring and limiting. It is true that they can help you lose weight around the waist, but the weight loss process...

Diet For Subclinical Hypothyroidism

Nutrition is a crucial aspect of managing thyroid disorders. Do you want to know what changes you have to make in your diet if...

How Fast Food Can Impact Mental Health

There is plenty of evidence for the various adverse physical health effects of junk food, short-term and long-term. While many fast outlets now list...

What Kind of Diet Should be Maintain on Dialysis?

To maintain good physical condition on dialysis, it is essential to eat well and to have a varied diet. However, certain components of the...
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