MuscleBlaze – (MB) India’s No.1 Bodybuilding & Sports Nutrition
MuscleBlaze
MuscleBlaze established in 2012 with the notion of providing India with nutrition supplements that precisely dedicated to Indian consumer needs. So the it has...
Punch Abs – Why Do Trainers Punch Abs?
Introduction
If you've seen a guy hang on the bar keeping his abs stiff and at the same time getting punched in the abdomen, you’ve...
Things You Must Know About Weight Lifting
When you are in the gym, there are different types of exercises that you must have on your roster. But, do you have weight...
Six Summer Outdoor Workouts You Need to Try
Summer is in full swing, which means that it is time to get outside, soak up some sun rays and get some fresh air....
Flex Your Feet: A Comprehensive Guide to Plantar Flexion
Plantar flexion is a crucial move that allows us to point our toes downward toward the ground.
This movement is essential for proper foot function,...
How to Stay in Shape While Working From Home
Obesity is on the rise, with an estimated 40% of the American population living with obesity; this is undoubtedly an alarming statistic. The number...
