Are you dissatisfied with the sagging appearance of your breasts? The effects of pregnancy, weight fluctuations, and aging can take a toll on breast shape and firmness. Luckily, breast lift surgery offers a solution to restore youthful perkiness and boost your confidence. In this editorial, we will delve into the world of breast lift surgery, exploring its benefits, the procedure itself, and what to expect during recovery.

Understanding Breast Lift Surgery

Mastopexy, commonly referred to as breast lift surgery, is a cosmetic intervention aimed at elevating and restructuring droopy breasts. It contains the removal of excess skin and the tightening of breast tissue to restore a more youthful contour. This surgery does not significantly alter the size of the breasts but focuses on elevating them to a more wanted position on the chest.

Candidacy for Breast Lift Surgery

Factors Contributing to Sagging Breasts:

• Pregnancy and breastfeeding: The hormonal changes and weight fluctuations associated with pregnancy and breastfeeding can cause breast tissue to stretch and lose elasticity.
• Aging: As we age, the skin loses its natural elasticity, leading to sagging breasts.
• Weight fluctuations: important weight gain or loss can cause breast tissue to expand or shrink, resulting in sagging.

Ideal Candidates for Breast Lift Surgery

• Individuals with breasts that have lost shape, firmness, and sagged.
• Those with nipples that point downward or fall below the breast crease.
• Individuals with stretched areolas.

The Breast Lift Procedure: Step by Step

Consultation and Planning:

• During the initial consultation, you will discuss your desired outcomes and expectations with a qualified plastic surgeon.
• The surgeon will evaluate your breast anatomy, skin quality, and overall health to determine the most suitable technique for your specific needs.

Anesthesia and Incision Placement:

• General anesthesia is used for breast lift surgery to ensure patient comfort.
• The surgeon will create incisions in strategic locations, such as around the areola, extending vertically from the areola to the breast crease, and occasionally horizontally along the crease.

Reshaping and Repositioning:

• Excess skin is removed, and the underlying breast tissue is lifted and reshaped to achieve a more youthful contour.
• The surgeon may reposition the nipple and areola to a more elevated position, resulting in a natural-looking appearance.

Incision Closure and Recovery:

• Once the desired reshaping is achieved, the incisions are meticulously closed using sutures.
• You will be provided with precise post-operative instructions, including information on pain management, dressings, and follow-up appointments.

Recovering from Breast Lift Surgery

Healing Process and Downtime:

• Improvement time differs from patient to patient, but most individuals can expect to resume daily activities within a week.
• It is vital to follow your surgeon’s post-operative directives, including avoiding heavy lifting and engaging in strenuous activities for several weeks.

Managing Discomfort and Supporting Healing:

• Mild to moderate pain, swelling, and bruising are normal after the procedure. Your surgeon will prescribe pain meds for discomfort.
• Wearing a surgical bra or compression garment provides support and aid in the healing process.

FAQ Section

How long do the results of breast lift surgery last?

The breast lift surgery results are long-lasting; however, it’s important to note that the natural aging process and factors like pregnancy, weight fluctuations, and genetics can still affect the shape and firmness of the breasts over time. Results last longer with a healthy lifestyle and stable weight.

Will breast lift surgery leave scars?

Yes, breast lift surgery will result in scars. However, a skilled surgeon will make every effort to minimize scarring by using techniques to ensure discreet incision placement and employing advanced suturing methods. Scars fade and become less noticeable with time. It’s important to follow proper scar care instructions provided by your surgeon to optimize healing.

Can I breastfeed after a breast lift surgery?

Breastfeeding may still be possible after breast lift surgery, but it depends on the extent of the procedure and whether the milk ducts were affected. It’s essential to converse your plans for upcoming breastfeeding with your doctor during the consultation to make sure appropriate incision placement and minimize any potential impact on lactation.

Conclusion

Breast lift surgery offers a transformative solution for individuals seeking to restore youthful perkiness and regain confidence in their appearance. By understanding the procedure, its benefits, and the recovery process, you can make an informed decision about whether breast lift surgery is the right option for you. Consultation with a skilled plastic surgeon is crucial for personalized guidance and achieving optimal results.

Remember, the journey to perkier breasts is unique to each individual, and it’s essential to prioritize your well-being and work with a reputable surgeon to ensure a safe and successful outcome.

One of the best parts of travel nursing is the ability to experience so many different places and things, not just as a tourist but as a semi-local.

While demand, pay, and job availability all play significant roles in where nurses end up, many have quite a bit of freedom to decide their future temporary home.

All this to say, the United States is a big place, and there are so many different appealing cities and regions waiting for you to check out.

So where should nurses set their sights on their upcoming destinations? Read on as we explore eight of the top options.

1. Miami, FL

There’s no city in the country quite like Miami, the only truly tropical city in the mainland United States.

It’s an ideal choice for those looking to escape the cold winter temperatures that chill most of the country.

The Miami area offers a unique mix of Caribbean and Latin American culture, combined with some of the country’s best beaches, most exciting nightlife, and a growing art scene.

Add in the fact that there’s typically a high healthcare demand from the area’s growing population and many older residents, and it’s easy to see why Miami is a great choice for travel nurses.

2. Denver, CO

Lovers of the mountains should look for travel nurse jobs in the hip, growing city of Denver.

Set on the Front Range of the Rockies, Denver is perfect for nurses who’d like to spend their free time outdoors, with some of the country’s best hiking, biking, rock climbing, fishing, and other recreational pursuits within a short drive of the city.

In addition, temporary residents of the Mile-High City can take advantage of the city’s bustling nightlife scene, along with a wide variety of breweries and distilleries as well.

Nurses can also enjoy relatively high salaries and high demand, especially in tourist-friendly seasons.

3. Atlanta, GA

For a bit of Southern comfort and charm, head to one of the South’s biggest cities, Atlanta.

Another incredibly fast-growing metro, typically with plenty of available jobs, the city offers a unique combination of civil rights and civil war history, fun, modern museums, and a variety of diverse neighborhoods.

Green space ranges from the spectacularly designed and landscaped Centennial Olympic Park to historic Stone Mountain just outside the city.

4. San Diego, CA

San Diego calls itself “America’s Finest City,” and anyone who’s lived in the oceanfront southern California paradise might be tempted to agree.

Known for its ideal weather, gorgeous and plentiful beaches, hip neighborhoods, and unique military and business culture, San Diego also offers an incredible selection of museums in Balboa Park and the waterfront.

There’s even the opportunity to hop across the border to visit nearby Tijuana, Mexico. Of course, all of this comes alongside above-average salaries and high demand for medical professionals.

5. New York City, NY

America’s biggest city is a top contender for travel nurses, who are always in demand to care for the more than 20 million people in the New York metro area.

Whatever temporary residents can imagine, New York can deliver, from dining and nightlife to shopping, countless museums and parks, entertainment, and so much more.

Dozens of diverse neighborhoods provide options from the busy streets of Midtown Manhattan to quieter but accessible enclaves within Brooklyn or Queens.

6. West Virginia

Not every travel nurse wants to live the big city life. Those looking for a additional rural setting with high healthcare demand should explore opportunities in West Virginia.

With many lower-income residents without adequate care, it’s an excellent spot for nurses who want to make a difference in the community.

Blanketed with breathtaking Appalachian Mountain landscapes and small towns, there are also limitless opportunities for outdoor exploration and fun.

Plus, cities like Morgantown and Charleston offer unique cultural attractions combined with amenities many look for in a medium-sized town.

7. Boston, MA

Boston is a perfect choice for nurses who want to experience one of the country’s most historic cities while adding some impressive experience to their resumes.

It’s home to numerous prestigious medical centers and hospitals, often offering highly competitive pay.

Outside work, nurses can walk the streets where the seeds of American democracy were planted, check out numerous museums, and even catch a game alongside ultra-dedicated Red Sox, Celtics, or Bruins fans.

8. Alaska

Far to the north, “The Last Frontier” is waiting for adventurous travel nurses. Jobs are available in both larger towns like Anchorage as well as more remote areas of the vast, wild state.

There’s simply no other place in America with the mountains, tundra, glaciers, fjords, and other unique landscapes of Alaska (not to mention the extremes of summer daylight and winter cold), making it a place every traveler should experience at one point.

Where Will Travel Nursing Take You Next?

So many people are stuck in a place they don’t love simply because they’re tied down by their job.

Luckily, travel nurses can avoid this fate, traveling to amazing spots like these while earning an excellent salary and gaining valuable experience.

Whether it’s one of these destinations or another, the only limit to where travel nursing can take you is your imagination.

Heavy drinking is common in adults worldwide. However, some fall into binge drinking, leading to alcoholism. Alcohol addiction takes away a person’s control over alcohol consumption, often leading to self-destructive behavior. Therefore, anyone who’s struggling with this condition must seek help.

Therapy is one of the most efficient tools used for alcohol addiction. A patient can undergo therapy along with medical treatments if necessary. Going through therapy helps get to the root of the problems to create possible solutions.

What Are The Effective Therapy Options For Alcohol Addiction?

Different types of therapy are used depending on patients’ needs upon diagnosis and assessment. These are some of the most effective therapy options for those struggling with alcoholism.

• Cognitive Behavioral Therapy

Alcoholism often burdens a person with negative thoughts and irrational fears. Cognitive-behavioral therapy (CBT) alleviates these negativities and introduces positive ones. In time, the therapist can develop strategies to keep the patient sober and motivated for change.

There are many treatment plans in rehabilitation centers following the approach of CBT. You may follow this link for more information on available programs for overcoming alcohol addiction.

• Dialectical Behavioral Therapy

Dialectical behavioral therapy is a type of CBT that focuses on finding emotional balance, accepting oneself, and being open to positive behavioral changes. It also teaches patients how to manage and tolerate distress and strong negative emotions like anger and aggression.

• Psychotherapy

Psychotherapy is the classic talk therapy method. Its focus is to formulate a proper diagnosis to determine the next step in the treatment. A psychiatrist may also prescribe medications upon analysis.

How Does Therapy Help?

Therapy is one of the most efficient treatments for overcoming alcohol addiction. As long as the patient is committed to creating positive changes, nothing is impossible. In addition, ongoing therapy alongside or after taking medications also strengthens an individual against possible relapse.

• Identifies Underlying Causes Of Alcohol Addiction

Therapy breaks down all the possible causes of addiction. Alcoholism may be related to a physical or mental condition a person is struggling with. General stress may also drive people into drinking to escape problems.

Determining the roots of one’s alcohol addiction is the first step to treatment and recovery. In some cases, alcoholism is only a manifestation of another problem or untreated condition.

Therapists uncover possible conditions connected to alcohol addiction, like anxiety, depression, and emotional trauma. Sometimes, treating these underlying problems helps develop more effective approaches to recovering from alcoholism.

• Helps Manage Cravings To Stay Sober

Most treatment plans start with detoxification. In this phase, the patient may experience withdrawal symptoms managed by medications. Fortunately, therapy provides support from these initial steps to the whole recovery process.

People struggling with alcoholism may return to their old habits, especially when therapy sessions are skipped. Approaches like CBT help patients identify the situations and feelings that often lead to heavy drinking.

Identifying a person’s triggers that lead to addiction helps develop healthy coping mechanisms to prevent relapse. Therapy strengthens the individual’s drive to turn their life around.

• Breaks Negative Thought Patterns

Negative thought patterns often lead to self-destructive actions. A victim of alcohol addiction knows how harmful binge drinking is. However, it may serve as a coping mechanism to problems or anxiety triggers, causing an individual to put aside alcohol’s damaging effects.

Therapy breaks negative thought patterns, which may hinder full recovery from alcoholism. It includes self-sabotaging that drains motivation, self-control, and self-esteem. As the patient opens up to their therapist, these patterns will unfold.

Suppose the cause of alcohol addiction is severe emotional stress. In that case, the therapist may focus on finding the balance between accepting emotions and creating healthy responses. This skill will help the patient control extreme feelings of sadness, anger, guilt, and frustration, which often trigger heavy drinking.

• Introduces Positive Change

Anyone has the power to change their lives, and therapy equips a person with the skills to do it healthily. Remember that you can treat alcohol addiction by taking small steps toward positive behavioral changes.

Recovery is a series of little steps to change someone’s life. Alcohol addiction is difficult to overcome, especially if drinking has been a considerable part of one’s habits. Breaking these patterns and gradually introducing alternative coping mechanisms happens in therapy.

Moreover, therapy can also motivate the patient towards positive change. Therapists can remind you of your purpose for overcoming alcohol addiction whenever there are risks of relapse. It’s a way to strengthen your mind and empower yourself to make changes, no matter how small.

• Improves Interpersonal Relationships

Alcohol addiction can damage relationships, especially with harmful behaviors like violence and uncontrollable anger directed towards others. Going through therapy can help people restore and improve their relationships with family, friends, and everyone around them.

Some treatment plans may include group therapy, which enables a person to socialize. It’s an effective way to learn how to listen for understanding and communicate with honesty. These skills can help repair broken relationships with a genuine willingness to change.

Therapy can also help those whose loved ones are suffering from alcohol addiction. Alcoholism doesn’t only affect the patient but also those who care for them.

• Sets Realistic Goals For Self-Improvement

Recovery from alcohol addiction doesn’t happen overnight. For some, it takes weeks or months to notice changes. Every day is a struggle to stay sober, and it’s not an easy journey.

Therapy sets realistic goals for self-improvement. Taking little steps to improve one’s situation takes courage and patience. These goals need to be specific, measurable, attainable, relevant, and time-bound (SMART).

Setting small, realistic goals allows the therapist to measure one’s progress. The patient also benefits from the motivation and sense of fulfillment that comes from completing these achievements.

• Regains Self-Control And Confidence

Alcohol addiction damages one’s self-control and confidence. Any addiction can make someone feel powerless and hopeless, resulting in deep-seated frustrations in life.

Therapy helps patients regain self-control by introducing new strategies to overcome their triggers. It equips them with healthy coping mechanisms to keep calm during stressful situations that may lead to heavy drinking.

Moreover, mindfulness activities and meditation are some tools to help regain autonomy of your emotions and actions. This power can help a patient regain their self-control and self-confidence.

• Provides Support During Recovery

Most patients recovering from alcohol continue attending therapy sessions for support after the rehabilitation program. It can be the usual one-on-one talk or group therapy.

Starting the journey towards sobriety can be difficult without enough support. Group therapy and counseling can help each find positive reinforcement from their peers who have been through the same struggle.

Furthermore, going to therapy with a trusted loved one like a partner, family member, or close friend, can provide more substantial support for recovery.

Conclusion

Alcohol addiction is difficult to overcome. However, getting all the help and treatment you need makes the journey a little easier.

Aging is a natural process that we can’t stop. Still, we all want to age gracefully and beautifully, and we all want to look great at any age.

Unfortunately, as we get older, fine lines and wrinkles will inevitably come as the skin loses volume and elasticity.

The good news is that there are several cosmetic treatments that can help you improve such signs of aging and give you a more youthful appearance, Vivace Microneedling being one of the most effective ones. But what is Vivace Microneedling, and how does it work?

Here is everything you require to know about this revolutionary skin rejuvenation solution.

What Is Vivace Microneedling?

Vivace Microneedling is a skin rejuvenation treatment that relies on a combination of radiofrequency (RF) energy and microneedling to stimulate the production of elastin and collagen. This minimally invasive treatment will have the effect of giving you tighter, smoother, and firmer skin, which should significantly improve the appearance of skin imperfections like:

• Fine lines and wrinkles
• Stretch marks
• Acne scars
• Uneven skin texture and tone
• Mild skin laxity
• Large pore size
• Crepey skin

In the end, Vivace microneedling should give a patient a youthful appearance which should improve their self-worth and help them face life with renewed confidence.

The Ideal Candidate for Vivace Microneedling

Although Vivace Microneedling is generally safe, it is not appropriate for everyone. The ideal candidate for the procedure should:

• Have realistic expectations
• Be in good health
• Have early signs of aging

However, you should avoid the Vivace Microneedling if:

• You are pregnant
• You have recently used Accutane
• You are taking anticoagulants
• You are undergoing chemotherapy or radiotherapy
• You have an active skin infection
• You have active cold sores

How Vivace Microneedling Works

Vivace microneedling involves using a handheld device to deliver radiofrequency energy to the lower layers of the skin through tiny needles.

In addition to delivering radiofrequency energy in form of heat, these needles also create microdamage that kickstarts your body’s natural healing process.

To this end, the treatment prompts your body to produce more structural proteins- elastin and college- and send them to the treatment area to support the healing process.

With time, these structural proteins will cause your skin to become smoother, firmer, and plumper. The treatment will also improve the appearance of pore size and even scars.

The Difference Between Vivace Microneedling and Traditional Microneedling

Vivace microneedling essentially adds the element of radiofrequency energy to traditional microneedling.

This has the effect of providing extra revitalization benefits. Indeed, microneedling with Vivace is more effective than traditional microneedling.

Although traditional microneedling and Vivace microneedling require the same downtime, the latter can potentially cause more swelling due to radiofrequency heat.

Vivace Microneedling Cost

On average, microneedling with the Vivace machine costs about $1,057. However, the cost can range between $400 and $2,400, depending on the location of your provider’s office, their level of experience, and the number of treatment sessions you will need.

Since it is a cosmetic treatment, your health insurance will not cover it. As such, you will need to talk to your provider to get a more accurate quote for you to prepare yourself financially.

Frequently Asked Questions About Vivace Microneedling

Is Vivace microneedling painful?

Vivace microneedling technology was designed with patients’ comfort in mind. Besides, the procedure is performed under topical anesthesia.

Therefore, although you may experience light pressure and a warm sensation, the treatment will be painless, and you won’t experience any significant discomfort.

How long does Vivace microneedling take?

The exact amount of time patients take at their provider’s office varies on a case-to-case basis.

But generally, the pretreatment numbing will need about 45 minutes to take effect. The treatment itself should also take about 45 minutes.

Therefore, you will need to spare about two hours for the entire treatment process.

Can I wear makeup after the treatment?

After the treatment, you must avoid wearing makeup for at least six hours. Most providers advise their clients to wait until the next day. This will minimize the risk of possible irritation.

How long will the results last?

Everyone is different, and the amount of collagen and elastin the body will make and how long the production of these structural proteins will continue will vary on a case-to-case basis.

But generally, there will be an increased production of collagen for about six months after the treatment.

The results should last a few years, but you can expect long-term results if you choose to be getting routine touch-up treatments.

How long does recovery take after Vivace microneedling?

Vivace microneedling is a minimally invasive cosmetic treatment that requires minimal downtime.

In some cases, it might cause temporary swelling and redness. But in most cases, patients can go back to their day-to-day activities (without any signs of having undergone a cosmetic treatment) after a day or two.