Professional sport can have drastic effects on the health of your spine, depending on the individual case.
Many factors determine how professional sports affect your...
Shiitake Mushroom: Asia has a secret staple food that provides great medicinal properties. Have you ever heard or tried shiitake mushrooms? Shiitake mushrooms are...
CBD- Athletes and active people often rely on supplemental and personalized diets that help them meet their exercise goals and increase their nutritional demands.
Often,...
Our bodies are made up of the musculoskeletal system that consists of connective tissues, ligaments, tendons, muscles, and bones that facilitate movement, stability, supports,...