10 Rules of being Healthy
1. Eat Food
"Don't eat what your great-great-grandmother wouldn't recognize as food," Pollan warns about the ultra-processed and derived products available...
There are two types of anorexia, and both are eating disorders that originate from psychological problems. These pathologies most frequently affect adolescent women, although...
Change-of-life stressors include job loss, death of a loved one, a severe illness or injury, marital separation, or divorce. When some of these stressors...