Can Rheumatoid Arthritis Affect The Lungs?
Rheumatoid arthritis is an inflammatory disease that usually affects the joints and is suffered by 1% of the world population. However, rheumatoid arthritis can...
Benefits of Orthotic Insoles For Exercise
Orthotic Insoles: When engaging in regular exercise, whether it's running, hiking, or hitting the gym, we all want to perform at our best and...
How to Take the Stress Out of Training for a 10K
A 10K—the equivalent of 6.2 miles—is a popular race length for intermediate-level runners as well as beginners who want to challenge themselves and more...
9 Different Causes That Can Contribute To Cancer
To date, cancer remains one of the largest causes of death—taking second place to heart disease—in the United States. There are many types of...
Cleaning Vs Disinfecting/Sanitizing: What’s The Difference?
The best way to prevent bacteria and other viral respiratory infections from spreading is by routinely disinfecting/sanitizing and cleaning surfaces. According to scientific research,...
Essay about the importance of Health and Fitness
Introduction to Health and Fitness
Health and fitness are two different theories that support one another. Our health is totally about our bodily, mental, and...