Acidity Write For Us
Acidity Write For Us: It is the burning or discomfort in the upper and center of the chest. And also, which can co-devolve the neck and throat. So the pain usually originated in the chest from the stomach. Moreover, it can be felt in the neck or throat. So acidity is common or interferes with the daily routine because it is a symptom of a serious condition that requires medical attention.
Causes for Acidity
- Almost everyone experiences acidity to some degree. So, it has softened heartburn very often. And also, you may have gastroesophageal reflux disease (GERD).
- Besides, food or acid from the stomach may come (reflux) into the esophagus. And also, this partially digested material will irritate the esophagus, causing heartburn and other symptoms.
- Acidity is more likely if you have a hiatal hernia. In addition, it occurs when the upper stomach swells into the chest cavity. So, it weakens the LES and facilitates the reflux of acid from the stomach and esophagus. Besides, Pregnancy and many medications can cause acidity or make it worse.
Symptoms of Acidity
- Firstly, burning pain in the chest usually occurs after eating and can occur at night. Besides, the pain worsens when lying down or bending over.
- Secondly, bitter or sour taste in the mouth
Exercises for Acidity
Firstly, aerobic exercises such as walking or swimming are more suitable. Hence, this type of exercise helps migrate the gastrointestinal transit, ridiculing the risk of reflux. Moreover, helps to maintain adequate weight, promote even the control of stress and anxiety, which can be other causes of heartburn.
Besides, they also recommend stationary exercises, more static and without sudden movements.
In addition, we must close, not force the part of the stomach and that the activities. So we do fit our needs and physical form.
Risk Factors of Acidity
- Spicy food
- Onions
- Citrus products
- Tomato-based products, such as tomato sauce
- Fatty or fried foods
- Mint, and Chocolate
- Alcohol
Prescribed Medicines for Acidity
- Anticholinergics for motion infection.
- Besides, Beta-blockers – for high blood pressure or heart disease
- In addition, Calcium channel blockers for high blood pressure
- Dopamine-like pharmacy for Parkinson’s disease
- And also, Progestin is used for abnormal or contraction menstrual blood
- Sedatives for anxiety or if you can’t sleep (insomnia)
- Theophylline (for asthma and other lung diseases)
- And also, Tricyclic antidepressants
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